This is the feeling of uncomfortable tension which comes from holding two conflicting thoughts in the mind at the same time.
Dissonance is often strong when we believe something about ourselves and then do something against that belief. If I believe I am good but do something bad, then the discomfort I feel as a result is cognitive dissonance.
Cognitive dissonance is a very powerful motivator which will often lead us to change one or other of the conflicting belief or action. The discomfort often feels like a tension between the two opposing thoughts.
- Changing minds and persuasion
The media creates cognitive dissonance every day. Whether it is television commercials persuading us to buy a Tim Horton's donut when we know we really shouldn’t be eating it because it is bad for us, or a magazine article listing the facts about how recycling is positive but then you go and throw your water bottle in the garbage. The media is present in every decision we make, consciously or subconsciously, it is creating dissonance whether we like it or not. However, the way we decide to act is up to us. Referring to John Berger’s “The Ways of Seeing”, we can make different assumptions about what is good and what is bad by the way we perceive something to be.
Works cited
"Cognitive Dissonance." Changing minds and persuasion -- How we change what others think, believe, feel and do. 13 Oct. 2009